Category «food prep»

10 Reasons I’ve Been a Sh*tastic Blogger Lately

I prefer dumbbells to dumbasses _ Cherie Runs This

Golly. I’m being a bad girl with blogging lately, amiright? One, like I said before, now that I work as a Communications Specialist for my day job and I write ALLLLLL day, I’m completely typed-out by the time the weekend hits. And let’s be real, blog posting during the week isn’t happening either. So it’s like 7:45pm on …

What I Eat While Training for the Pittsburgh Marathon Half

Pittsburgh Marathon Nutrition

So let’s talk nutrition. I’m pretty sure I should be sharing what I eat while training for the Pittsburgh Marathon Half. Here’s the deal: I won’t tell YOU what to eat. I’m not a Registered Dietitian or Nutritionist so I have no place doing so! I am a NASM Certified Personal Trainer, but even as a trainer …

Friday Night Foodie Night: Bowl of Ramen Noodle Goodness

Ramen Noodles_

When I’m craving a food, I lose all a good bit of ability to concentrate on anything else but said food. This happened last Friday afternoon. As productive as I tried to be, ramen encompassed my entire mind. I don’t know if it was the weather—it is starting to be the kind where you want to …

Sweet Potato Protein Pancakes & other scrumptiousness!

Sweet Potato Protein Pancakes -- Cherie Runs This

While I’m down (not out–NEVER out!) with the sciatica, I’m making sure to stay on point with my food. You see these little “inspirational” posters all over Pinterest: {My boobs would look like that, too, if I held them up–just saying.} I’m a believer. I’m not able to go all H.A.M. in the gym at …

Labor Day Nayonaise Picnic Pleasers & a Giveaway!

Happy Labor Day! As the “unofficial” end to the Summer season today, you may be ready to have a big bash of a cookout, head to the lake or go on a picnic. Or even if you’re doing none of the above {like me}, chances are at some point today, you will be eating. If …

Prozac and Other Reasons to Smile.

Oh what a difference a week makes. And new meds. Last Monday, I had had it with the evil side effects with which the Zoloft darkened my doorstep body. I mean, c’mon man, if you’re already struggling with clinical depression and your symptoms include being lethargic (RE: seriously, seriously not giving a flying flip about …

CNN {seriously?!}, You Rock, and a Weekend Run Down.

Heyyyyy, guys! I had a whole other post ready for today but then this showed up on the world wide web this past Friday: So that happened. Wow. Just wow. That’s my friggin’ mug on the home page of CNN!!! I knew there was an article coming out on there, but only days before did …

How to Meal Prep Like a Champ

Meal-prep-like-a-champ_tablesetting

I’ve been doing meal prep since before it became trendy. And I only say trendy because suddenly I’ve been seeing it everywhere. Nonetheless, I’m glad it’s everywhere because it’s a super smart thing to do. Way to catch on, people! Welcome to the world of being prepared!!! Anyhow, hopefully this post will be timely if …