Category «personal trainer»

Me vs. Me

I’ve been on quite the happy path in my life lately and have turned into a raging optimist. A “my-glass-isn’t-just-half-full-it-IS-full” kind of a person. I’ve completely done a 180!  Especially to anyone who’s been around me the past two years and has seen me through: — Quitting my successful management career {and highest paying job in …

Sunny Seed Studying

Today I was excited to find out that my guest post on Sunny Seed Lisa’s blog was ready for the world to see! Have you checked it out? Head over to her page to read it! And then look around some more–I found the cutest stories and most delicious, scrumptious looking recipe ideas there! Oh, and what are Sunny …

Biology, Anatomy, Science oh my!

I wanted to take a break from studying get in a quick post to say hi to all of you today. 😛 I don’t have much else to report other than I’m learning this biology/anatomy/beginnings of exercise science pretty well. It’s kicking my butt, but I’m still managing to understand basic concepts and talk myself …

Rest for the weary…

I made a nice little syllabus to help keep myself accountable while studying for my NASM Certified Personal Training. Sunday through Tuesday, I’ll cover one chapter, and then Wednesday through Friday, I’ll cover another and so on with Saturdays off. So technically yesterday was supposed to be my non-study day and I’d start fresh today. …

Good little schoolgirl once again…

Today was my first day of studying as an NASM-CPT Candidate! I’m still waiting for my textbook, DVDs and study guide to arrive in the mail, so I mainly just got myself organized. I’ve taken online classes before, but this is different–it’s home self-study. Good gracious I’m glad I just spent the previous year and …