Category «weight lifting»

What does a personal trainer look like?

If I could find the picture, I’d take a screenshot of it. Somewhere under one of my pictures on Instagram, a sad, sad little being chose to passively make fun of me by saying, “You’re a personal trainer? LOL.” I won’t lie–of course that was one of those comments that makes you forget about all the …

I Bought a Lululemon Bag and Now I’m Getting a Divorce.

Remember when I posted this on Instagram a couple weeks ago? Looking at the caption of the picture, well… I was half joking about the title of this post and half not. If you follow me on my Instagram, Facebook page, Twitter or just know me in the real world, you know my big news. …

Bikini Progress Pics & a New Tattoo!

Hello Friends. I do believe I owe you a post! This is the one I should have written on the first day of Summer, but thanks to a cray cray couple of weeks in my personal/work life, I was in no shape for a big debut. After the three weeks settled down and I buckled …

Review: Vitacost ARO Whey Protein Powder

So I had the opportunity to review another protein powder… I can hear you now–“Another protein powder, Cherie???? Again?” Yes. Again. With my heavy duty gym schedule, me + protein powder are bffs. I have it about three times a day and that ish adds up. Granted, I already have a favorite as I’ve said …

A Headphone That Beats All Others: The Bose SIE2i Sport

Me + music while working out, we just go together. Actually, if there is no music, there is no workout. I have heard of people out there who can take off on a run sans music and just go with the sounds of nature all around them. There are also people out there who can …

Believing and Bringing Home the Bling: The Tar Heel 10 Miler!

Well, it’s safe to say, “Cherie {still} Runs This.” I bet you were wondering for a while there, though. It’s true–since December, my new found love of lifting weights has taken over. And that’s right around the last time that I seriously went on a run. I dropped out of my first marathon-to-be; I wanted …

CNN {seriously?!}, You Rock, and a Weekend Run Down.

Heyyyyy, guys! I had a whole other post ready for today but then this showed up on the world wide web this past Friday: So that happened. Wow. Just wow. That’s my friggin’ mug on the home page of CNN!!! I knew there was an article coming out on there, but only days before did …

ROX my SOX off: PowerSox Review and Giveaway!

The WINNER has been chosen by Random.org….and the lucky recipient of the PowerSox is: Thank you to everyone for entering!! 🙂 ******************************************** It’s easy to see that I love knee highs. Take a stroll through my pictures on Instagram and you’ll see that for most of my workouts, I’m wearing a pair. Maybe it’s because …