Category «weight lifting»

My Favorite Supplements: The Sequel.

Today was like Christmas in July! (Humor me–it’s almost July, okay?) šŸ˜› The hubby and I had been impatiently waiting for our special delivery from Bodybuilding.com and it was scheduled for delivery today. Normally the UPS guy delivers to our neighborhood no later than 2pm, but of course, since I had spent the whole day …

What’s my motivation?

Today I’m experiencing that “ouch-my-muscles-are-sore-but-it’s-the-best-feeling-ever-because-I-know-I-worked-my-arse-off-yesterday” feeling. But I almost missed out on this hurts-so-goodĀ soreness because IĀ had ZERO motivation yesterday. I know, right?!! Ā IĀ had a problem with motivation??! That almost never happens except for when I’m not feeling well, which was the case. I was still nursing some sort of earache/stuffy head/ringing ears thing, so I …